199 countries 39,402 visa rules 72,668 airports 7,028 languages 235 holiday calendars 1,260 news stories Visa data verified 13 Oct 2026
Free Passport Photo Maker
Travel photo of Panama

Americas · capital city

Flag of PanamaWhat Is the Capital of Panama?

Panama City

The capital of Panama is Panama City. About 2.0 million people live in the Panama City urban area — 43.2% of the country's population.

2.0 million
Urban area population
UTC-5
Time zone
8.97°N
Latitude · 79.53°W
Yes
Largest city

Panama City at a glance

Name origin

Origin is unclear; may come from a Guaraní word meaning "place of many fish".

Time zone

UTC-5 (same time as Washington, DC, during Standard Time). No daylight saving time.

Coordinates

8 58 N, 79 32 W · IANA time zone America/Panama

Location of Panama

Central America, bordering both the Caribbean Sea and the North Pacific Ocean, between Colombia and Costa Rica

Frequently asked questions about Panama City

What is the capital of Panama?

The capital of Panama is Panama City. About 2.0 million people live in the Panama City urban area — 43.2% of the country's population.

Is Panama City the largest city in Panama?

Yes — Panama City is also the largest urban area of Panama (2.0 million).

What time zone is Panama City in?

Panama City is on UTC-5 — UTC-5 (same time as Washington, DC, during Standard Time). There is no daylight saving time.

Where does the name Panama City come from?

Origin is unclear; may come from a Guaraní word meaning "place of many fish".

Which capital is closest to Panama City?

Among the capitals of neighbouring countries, San José (Costa Rica) is the closest, 511 km away in a straight line.

Data: CIA World Factbook (public domain); population: World Bank Open Data (CC BY 4.0).