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Central America · UN member

Flag of Honduras
Flag
Coat of arms of Honduras
Coat of arms

Honduras: Travel Guide & Requirements

Republic of Honduras

Honduras is a country in Central America with its capital in Tegucigalpa. It has a population of 11.0 million (#86 in the world) and covers 112,090 km². The official language is Spanish. The currency is the Honduran lempira (HNL, L).

Do I need a visa for Honduras?

Travelling with a Honduran passport?

Visa rules for every passport visiting Honduras →

Where is Honduras? Map of Honduras

Central America, bordering the Caribbean Sea, between Guatemala and Nicaragua and bordering the Gulf of Fonseca (North Pacific Ocean), between El Salvador and Nicaragua.

Region
Central America
Coordinates
15° N, 86.5° W
Neighbours
3 — see list
Coastline
823 km
  • Honduras
  • Neighbours
  • Capital
  • Largest cities

Map of Honduras showing Tegucigalpa (capital) and the largest cities: San Pedro Sula, Danlí, La Ceiba, Siguatepeque, Tocoa, Ciudad Choluteca, Lepaera and Juticalpa.

Travel requirements

What you need to travel to Honduras

Full entry requirements →
  • Passport

    Honduras's National Institute of Migration says passports must be valid for at least 6 months.

  • Visa or eTA

    Depends on your passport: of 198 passports, 86 need no visa, 112 need a visa from an embassy. Check yours or see Honduras entry requirements for every passport.

  • Return or onward ticket

    No official requirement. Canada's travel advice says customs officials may ask to see a return or onward ticket.

  • Proof of funds

    No Honduran official source we could read states a funds requirement or amount.

  • Travel insurance

    No official requirement. The UK Foreign Office advises checking before you travel that you have appropriate travel insurance for local treatment or unexpected medical evacuation.

  • Vaccinations

    The National Institute of Migration says yellow fever vaccination is mandatory for travellers entering from countries with a risk of transmission, which it lists as parts of Panama; Argentina, Bolivia, Brazil, Colombia,…

  • Arrival card

    Honduras's National Migration Institute runs an online immigration pre-check (prechequeo) at prechequeo.inm.gob.hn: you receive a one-time token by email to do the pre-check in its application, and can download your pre…

  • Customs allowance

    Honduras customs' Regional Traveller's Sworn Declaration, which every traveller or head of family entering or leaving the country must make, asks whether you carry cash, monetary instruments, securities, objects or prec…

  • Travel advice

    High risk — US and UK advice.

Entry rules: TravelRequirements.info — Entry Requirements Dataset (CC BY 4.0), each rule cited to an official government source. Always confirm with the airline and the official source before you travel.

Before you go

10 things to know before you travel to Honduras

  1. Safety: Travel to Honduras carries a high risk: the US State Department rates Honduras Level 3 (“Reconsider Travel”), and the UK Foreign Office has no warnings against travel there.
  2. Best time to go: November to February — when daytime highs in Tegucigalpa are around 26–30°C.
  3. Money: the Honduran lempira (HNL) — 1 US dollar is about 26.8154 HNL.
  4. Plugs: type A and B, 120 V, 60 Hz — low-voltage country: devices made only for 220–240 V need a voltage converter. Phone and laptop chargers (100–240 V) only need a plug adapter.
  5. Emergency numbers: Police 911, Ambulance 195, Fire 198.
  6. Language: Spanish is official.
  7. Driving: on the right.
  8. Time zone: UTC-6 in Tegucigalpa.
  9. Capital: Tegucigalpa. About 11.0 million people live in Honduras.
  10. Outdoors: 19 national parks.

Key facts

Honduras at a glance

Capital
Tegucigalpa
Aa
Official language
Spanish
L
Currency
Honduran lempira (HNL)
+
Calling code
+504
Population (2025)
11.01 million
Area
112,090 km² · #103
Driving side
Drives on the right
Time zone (capital)
UTC-6
.
Internet domain
.hn
Government
Presidential republic
Independence
15 September 1821 (from Spain)
People
Honduran(s) · adjective: Honduran

Languages spoken: Spanish (official), Amerindian dialects

Geography & history

About Honduras

Once part of Spain's vast empire in the New World, Honduras became an independent nation in 1821. After two and a half decades of mostly military rule, a freely elected civilian government came to power in 1982. During the 1980s, Honduras proved a haven for anti-Sandinista contras fighting the Marxist Nicaraguan Government and an ally to Salvadoran Government forces fighting leftist guerrillas. Hurricane Mitch devastated the country in 1998, killing about 5,600 people and causing approximately $2 billion in damage. Since then, the economy has slowly rebounded, despite COVID-19 and severe storm-related setbacks in 2020 and 2021.

Location

Central America, bordering the Caribbean Sea, between Guatemala and Nicaragua and bordering the Gulf of Fonseca (North Pacific Ocean), between El Salvador and Nicaragua

Climate

subtropical in lowlands, temperate in mountains

Terrain

mostly mountains in interior, narrow coastal plains

Highest point

Cerro Las Minas 2,870 m

Natural resources

timber, gold, silver, copper, lead, zinc, iron ore, antimony, coal, fish, hydropower

Natural hazards

frequent, but generally mild, earthquakes; extremely susceptible to damaging hurricanes and floods along the Caribbean coast

National symbols

scarlet macaw, white-tailed deer

Safety

Is Honduras safe to visit?

Safest countries to visit →
High risk

Travel to Honduras carries a high risk: the US State Department rates Honduras Level 3 (“Reconsider Travel”), and the UK Foreign Office has no warnings against travel there.

Flag of United States US State Department
Level 3 Reconsider Travel

Updated 25 Aug 2026 · Full advisory

Flag of United Kingdom UK Foreign Office (FCDO)
No travel warnings

Latest update: This travel advice has been reviewed for accuracy with minor updates made throughout, including updated information on airport tax, crime and violent attacks against vehicles ('Safety and security' page).

Updated 29 Jul 2026 · Full travel advice

Sources: US Department of State travel advisories (public domain) and UK FCDO foreign travel advice (contains public sector information licensed under the Open Government Licence v3.0). Checked daily. Advice can change quickly — always read the official page before you travel.

Weather

Best time to visit Honduras

Weather by month →

The best time to visit Honduras is November to February, when daytime highs in Tegucigalpa are around 26–30°C. March and July are also a good time to go. April is the warmest month (33°C by day), January the coldest (16°C at night), and September the wettest with about 213 mm of rain.

  1. Jan28°C16°C
  2. Feb30°C16°C
  3. Mar32°C17°C
  4. Apr33°C19°C
  5. May30°C20°C
  6. Jun27°C19°C
  7. Jul28°C19°C
  8. Aug29°C19°C
  9. Sep27°C19°C
  10. Oct26°C18°C
  11. Nov26°C17°C
  12. Dec27°C16°C

Best time Good Less ideal

Before you go

Plugs, voltage & emergency numbers in Honduras

Plug types by country →

Plugs & sockets

120 V, 60 Hz · Low-voltage country: devices made only for 220–240 V need a voltage converter. Phone and laptop chargers (100–240 V) only need a plug adapter.

Emergency numbers

Save the local numbers before you travel — 112 or 911 may not connect here. All countries →

Sources: Wikipedia — Mains electricity by country and List of emergency telephone numbers (CC BY-SA 4.0).

National parks

19 national parks in Honduras

  • 8,017 km² protected
  • oldest from 1959

Largest: Patuca National Park · Pico Bonito National Park · Jeanette Kawas National Park

Pico Bonito National Park Jeanette Kawas National Park Cerro Azul Meámbar National Park (DEI-G)
See all national parks →

Currency · 26 October 2026

Honduran lempira exchange rates today

Honduras uses the Honduran lempira (HNL, L). One US dollar buys 26.8154 HNL; over the last 30 days the HNL has gained 0.4% against the dollar.

What other currencies cost in HNL

USD26.8154 HNL1 HNL = 0.03729 USD
EUR30.0918 HNL1 HNL = 0.03323 EUR
GBP35.8832 HNL1 HNL = 0.02787 GBP
CHF32.5473 HNL1 HNL = 0.03072 CHF
JPY0.1710 HNL1 HNL = 5.8496 JPY
CNY4.0204 HNL1 HNL = 0.2487 CNY
NIO0.7295 HNL1 HNL = 1.3708 NIO
GTQ3.5102 HNL1 HNL = 0.2849 GTQ
HNL vs USD: +0.4% in 30 days · -2.0% in a year

Currency converter

Daily reference rates from the open-source currency-api (CC0), 26 Oct 2026. Banks and exchange offices add a margin.

Airports

Airports in Honduras

136 airports and airfields — 3 large, 5 medium and 122 small, plus 6 heliports. 8 have scheduled passenger flights.

All airports in Honduras →

Borders

Neighbouring countries

Honduras borders 3 countries along 1,575 km of land borders. Coastline: 823 km.

Borders in detail →
Flag of Nicaragua940 km
Flag of Guatemala244 km

Military

Honduran armed forces

Honduras ranks #92 of 145 in the Global Firepower military strength ranking, with a defence budget of $580 million (2025).

Full military profile →
16,000
Active personnel
60,000
Reserve personnel
43
Aircraft
22
Tanks
8
Helicopters

People

Population & society

11.0 million
Population
73.0
Life expectancy (years)
26.1
Median age
59%
Live in cities

Religion

Evangelical
55%
Roman Catholic
33%
None
10%
Unspecified
2%

Largest cities: Tegucigalpa (1.6 million), San Pedro Sula (982,000)

Economy

Economy

$39.60 bn
GDP (2025)
$7,871
GDP per person (PPP)
+3.8%
Economic growth
6.1%
Unemployment

Main industries

sugar processing, coffee, woven and knit apparel, wood products, cigars

Export partners

USA 49%, Nicaragua 8%, El Salvador 7%, Guatemala 5%, Mexico 5% (2023)

Top exports

garments, coffee, insulated wire, palm oil, shellfish (2023)

Frequently asked questions about Honduras

What do I need to travel to Honduras?

Passport: Honduras's National Institute of Migration says passports must be valid for at least 6 months. Visa or eTA: Depends on your passport: of 198 passports, 86 need no visa, 112 need a visa from an embassy. Check yours or see Honduras entry requirements for every passport. Return or onward ticket: No official requirement. Canada's travel advice says customs officials may ask to see a return or onward ticket. Proof of funds: No Honduran official source we could read states a funds requirement or amount. Travel insurance: No official requirement. The UK Foreign Office advises checking before you travel that you have appropriate travel insurance for local treatment or unexpected medical evacuation.

How long must my passport be valid for Honduras?

Honduras's National Institute of Migration says passports must be valid for at least 6 months.

Where is Honduras?

Central America, bordering the Caribbean Sea, between Guatemala and Nicaragua and bordering the Gulf of Fonseca (North Pacific Ocean), between El Salvador and Nicaragua. It borders Nicaragua, El Salvador and Guatemala. See the map of Honduras.

What is Honduras known for?

Its highest point is Cerro Las Minas 2,870 m. It has 19 national parks. Its largest city is San Pedro Sula, while the capital is Tegucigalpa.

What is the capital of Honduras?

Tegucigalpa.

What language is spoken in Honduras?

The official language is Spanish. Languages spoken: Spanish (official), Amerindian dialects

What currency does Honduras use?

The Honduran lempira (HNL, L). 1 US dollar = 26.8154 HNL (26 Oct 2026).

What is the calling code of Honduras?

+504. To call Honduras from abroad, dial your international prefix (00 or +), then 504 and the local number.

Which countries border Honduras?

Honduras has 3 land neighbours: Nicaragua, El Salvador and Guatemala.

How strong is the Honduran passport?

It ranks #76 in the world: holders can visit 81 destinations visa-free, plus 31 with a visa on arrival and 4 with an eTA.

Is Honduras safe to visit?

Travel to Honduras carries a high risk: the US State Department rates Honduras Level 3 (“Reconsider Travel”), and the UK Foreign Office has no warnings against travel there. Travel advice details.

When is the best time to visit Honduras?

The best time to visit Honduras is November to February, when daytime highs in Tegucigalpa are around 26–30°C. March and July are also a good time to go. April is the warmest month (33°C by day), January the coldest (16°C at night), and September the wettest with about 213 mm of rain. Weather by month.

What plug type does Honduras use?

Type A and B, 120 V, 60 Hz. Low-voltage country: devices made only for 220–240 V need a voltage converter. Phone and laptop chargers (100–240 V) only need a plug adapter.

How many airports does Honduras have?

136 airports and airfields, of which 3 are large and 5 medium-sized; 8 have scheduled passenger flights. The main airport is Ramón Villeda Morales International Airport (SAP).

Sources: CIA World Factbook (public domain); World Bank Open Data (CC BY 4.0); names, languages and currencies: mledoze/countries (ODbL); flag: flag-icons (MIT); coat of arms: Wikimedia Commons (file page); exchange rates: Daily reference rates from the open-source currency-api (CC0); airports: OurAirports.