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Population · Americas · 2025 data

Flag of HondurasHonduras Population

Honduras had a population of 11.01 million in 2025, ranking #86 of 216 countries and territories (0.13% of the world). The population grew by 19.1% over the past ten years.

11.01 million
Population (2025) · #86
+1.65%
Annual growth
97
People per km²
59%
Live in cities

Population of Honduras, 1960–2025

Values in millions · World Bank Open Data (CC BY 4.0)

Population by year (table)
YearPopulationChange
202511,005,850+1.66%
202410,825,703+1.70%
202310,644,851+1.73%
202210,463,872+1.69%
202110,289,877+1.68%
202010,119,640+1.77%
20199,943,633+1.83%
20189,765,210+1.85%
20179,588,137+1.87%
20169,412,380+1.90%
20159,237,305+1.92%
20149,063,122+1.96%
20138,889,278+2.00%
20128,715,076+2.04%
20118,540,583+2.09%
20108,365,878+2.15%
20098,189,899+2.21%
20088,012,587+2.27%
20077,834,798+2.32%
20067,656,832+2.39%
20057,478,355+2.46%
20047,298,994+2.53%
20037,119,213+2.60%
20026,938,859+2.68%
20016,757,993+2.74%
20006,577,773+2.77%
19996,400,463+2.66%
19986,234,431+2.68%
19976,071,454+2.84%
19965,903,954+2.86%
19955,739,637+2.87%
19945,579,242+2.88%
19935,423,249+2.88%
19925,271,431+2.88%
19915,123,792+2.88%
19904,980,488+2.86%
19894,841,838+2.85%
19884,707,677+2.86%
19874,576,910+2.88%
19864,448,899+2.90%
19854,323,342+2.94%
19844,199,850+2.98%
19834,078,174+3.02%
19823,958,728+3.04%
19813,841,778+3.07%
19803,727,173+3.10%
19793,614,981+3.12%
19783,505,463+3.14%
19773,398,655+3.16%
19763,294,457+3.17%
19753,193,234+3.01%
19743,099,836+2.93%
19733,011,459+3.06%
19722,922,064+3.09%
19712,834,616+3.05%
19702,750,715+3.01%
19692,670,289+2.98%
19682,593,057+2.95%
19672,518,648+2.94%
19662,446,751+2.93%
19652,377,157+2.91%
19642,309,855+2.89%
19632,244,878+2.88%
19622,182,064+2.87%
19612,121,242+2.87%
19602,062,060—

Demographics of Honduras

73.0
Life expectancy (years)
2.48
Births per woman (above replacement)
4.5%
Aged 65 and over
26.1 years
Median age

Ethnic groups

Mestizo (mixed Indigenous and European) 90%, Indigenous 7%, African descent 2%, White 1%

Languages

Spanish (official), Amerindian dialects

Religions

Evangelical 55%, Roman Catholic 33.4%, none 10.1%, unspecified 1.5% (2023 est.)

Where people live

Urban population: 60.2% of total population (2023).

Largest cities

1
Tegucigalpa Capital
1.6 million
2
San Pedro Sula
982,000

Honduras and its neighbours

#86Flag of Honduras11.0 million
#69Flag of Guatemala18.7 million
#108Flag of Nicaragua7.0 million
#112Flag of El Salvador6.4 million

Frequently asked questions about the population of Honduras

What is the population of Honduras?

Honduras had a population of 11.01 million in 2025, ranking #86 of 216 countries and territories (0.13% of the world).

Is the population of Honduras growing?

Yes. The population grew by 19.1% over the past ten years. Annual growth in 2025: 1.65%.

How has the population of Honduras changed since 1960?

It has grown 5.3-fold, from 2.06 million in 1960 to 11.01 million in 2025.

How densely populated is Honduras?

About 97 people per km² of land (2024).

What is the largest city in Honduras?

Tegucigalpa — about 1.6 million people in its urban area, and it is also the capital.

Population and demographics: World Bank Open Data (CC BY 4.0). Cities, ethnic groups, languages and religions: CIA World Factbook (public domain).