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Eastern Africa · UN member

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Tanzania: Travel Guide & Requirements

United Republic of Tanzania

Tanzania is a country in Eastern Africa with its capital in Dodoma. It has a population of 70.5 million (#21 in the world) and covers 947,300 km². The official languages are English and Swahili. The currency is the Tanzanian shilling (TZS, Sh).

Do I need a visa for Tanzania?

Travelling with a Tanzanian passport?

Visa rules for every passport visiting Tanzania →

Where is Tanzania? Map of Tanzania

Eastern Africa, bordering the Indian Ocean, between Kenya and Mozambique.

Region
Eastern Africa
Coordinates
6° S, 35° E
Neighbours
8 — see list
Coastline
1,424 km
  • Tanzania
  • Neighbours
  • Capital
  • Largest cities

Map of Tanzania showing Dodoma (capital) and the largest cities: Mwanza, Zanzibar, Arusha, Mbeya, Morogoro, Kahama, Tanga and Geita.

Travel requirements

What you need to travel to Tanzania

Full entry requirements →
  • Passport

    Tanzania's visa guidelines say visa applicants must ensure that their passports have a validity of at least six months and at least one unused visa page before submitting their application.

  • Visa or eTA

    Depends on your passport: of 198 passports, 46 need no visa, 151 need an eVisa, 1 gets a visa on arrival. Check yours or see Tanzania entry requirements for every passport.

  • Return or onward ticket

    Tanzania's visa guidelines say visitors must show their return ticket upon arrival at the entry point.

  • Proof of funds

    No official requirement.

  • Travel insurance

    The UK Foreign Office says all visitors to mainland Tanzania and Zanzibar, except residents, must have mandatory Tanzanian Government-provided inbound travel insurance, even if they already have a personal policy in pla…

  • Vaccinations

    WHO lists Tanzania as requiring proof of yellow fever vaccination from travellers aged 1 year or over arriving from countries at risk of yellow fever transmission, including travellers who transited more than 12 hours t…

  • Arrival card

    The UK Foreign Office says visitors (except residents) who arrive in mainland Tanzania first must buy travel insurance from the National Insurance Corporation (NIC) upon arrival, or online beforehand, even if they alrea…

  • Customs allowance

    The Government of Canada says you must declare all currencies exceeding 10,000 U.S. dollars upon arrival in and departure from Tanzania.

  • Travel advice

    Some caution needed — US and UK advice.

Entry rules: TravelRequirements.info — Entry Requirements Dataset (CC BY 4.0), each rule cited to an official government source. Always confirm with the airline and the official source before you travel.

Before you go

10 things to know before you travel to Tanzania

  1. Safety: Tanzania is generally safe for travellers, but some caution is needed: the US State Department rates Tanzania Level 2 (“Exercise Increased Caution”), and the UK Foreign Office advises against all but essential travel to parts of the country.
  2. Best time to go: June to September — when daytime highs in Dodoma are around 27–28°C.
  3. Money: the Tanzanian shilling (TZS) — 1 US dollar is about 2,645.1 TZS.
  4. Plugs: type D and G, 230 V, 50 Hz — standard 220–240 V: devices from the US or Japan (110–120 V) need a converter unless they are dual voltage (100–240 V).
  5. Emergency numbers: Police 112, Ambulance 114, Fire 115.
  6. Language: English and Swahili are official.
  7. Driving: on the left — speed limits are 50 km/h in built-up areas and 110 km/h outside built-up areas.
  8. Time zone: UTC+3 in Dodoma.
  9. Capital: Dodoma; the largest city is Dar Es Salaam. About 70.5 million people live in Tanzania.
  10. Outdoors: 21 national parks.

Key facts

Tanzania at a glance

Capital
Dodoma
Aa
Official languages
English and Swahili
Sh
Currency
Tanzanian shilling (TZS)
+
Calling code
+255
Population (2025)
70.55 million
Area
947,300 km² · #31
Driving side
Drives on the left
Time zone (capital)
UTC+3
.
Internet domain
.tz
Government
Presidential republic
Independence
26 April 1964 (Tanganyika united with Zanzibar to form the United Republic of Tanganyika and Zanzibar)
People
Tanzanian(s) · adjective: Tanzanian

Languages spoken: Kiswahili or Swahili (official), Kiunguja (name for Swahili in Zanzibar), English (official, primary language of commerce, administration, and higher education), Arabic, many local languages

Geography & history

About Tanzania

Tanzania contains some of Africa’s most iconic national parks and famous paleoanthropological sites, and its diverse cultural heritage reflects the multiple ethnolinguistic groups that live in the country. Its long history of integration into trade networks spanning the Indian Ocean and the African interior led to the development of Swahili as a common language in much of east Africa and the introduction of Islam into the region. A number of independent coastal and island trading posts in what is now Tanzania came under Portuguese control after 1498 when they began to take control of much of the coast and Indian Ocean trade. By 1700, the Sultanate of Oman had become the dominant power in th…

Read the full history

Tanzania contains some of Africa’s most iconic national parks and famous paleoanthropological sites, and its diverse cultural heritage reflects the multiple ethnolinguistic groups that live in the country. Its long history of integration into trade networks spanning the Indian Ocean and the African interior led to the development of Swahili as a common language in much of east Africa and the introduction of Islam into the region. A number of independent coastal and island trading posts in what is now Tanzania came under Portuguese control after 1498 when they began to take control of much of the coast and Indian Ocean trade. By 1700, the Sultanate of Oman had become the dominant power in the region after ousting the Portuguese, who were also facing a series of local uprisings. During the next hundred years, Zanzibar -- an archipelago off the coast that is now part of Tanzania -- became a hub of Indian Ocean trade, with Arab and Indian traders establishing and consolidating trade routes with communities in mainland Tanzania that contributed to the expansion of the slave trade. Zanzibar briefly became the capital of the Sultanate of Oman before it split into separate Omani and Zanzibar Sultanates in 1856. Beginning in the mid-1800s, European explorers, traders, and Christian missionaries became more active in the region. The Germans eventually established control over mainland Tanzania -- which they called Tanganyika -- and the British established control over Zanzibar. Tanganyika came under British administration after the German defeat in World War I. Tanganyika gained independence from Great Britain in 1961, and Zanzibar followed in 1963 as a constitutional monarchy. In Tanganyika, Julius NYERERE, a charismatic and idealistic socialist, established a one-party political system that centralized power and encouraged national self-reliance and rural development. In 1964, a popular uprising overthrew the Sultan in Zanzibar and either killed or expelled many of the Arabs and Indians who had dominated the isles for more than 200 years. Later that year, Tanganyika and Zanzibar combined to form the United Republic of Tanzania, but Zanzibar retained considerable autonomy. Their two ruling parties combined to form the Chama Cha Mapinduzi (CCM) party in 1977, which has since won every presidential election. Tanzania held its first multi-party elections in 1995, but CCM candidates have continued to dominate politics. The ruling party has claimed victory in four contentious elections since 1995, despite international observers' claims of voting irregularities. In 2001, 35 people died in Zanzibar when soldiers fired on protestors. John MAGUFULI won the 2015 and 2020 presidential elections, and the CCM won over two-thirds of the seats in Parliament in both elections. MAGUFULI died in 2021 while in office and was succeeded by his vice president, Samia Suluhu HASSAN.

Location

Eastern Africa, bordering the Indian Ocean, between Kenya and Mozambique

Climate

varies from tropical along coast to temperate in highlands

Terrain

plains along coast; central plateau; highlands in north, south

Highest point

Kilimanjaro (highest point in Africa) 5,895 m

Natural resources

hydropower, tin, phosphates, iron ore, coal, diamonds, gemstones (including tanzanite, found only in Tanzania), gold, natural gas, nickel

Natural hazards

flooding on the central plateau during the rainy season; drought volcanism: limited volcanic activity; Ol Doinyo Lengai (2,962 m) has emitted lava in recent years; other historically active volcanoes include Kieyo and Meru

National symbols

Uhuru (freedom) torch, giraffe

Driving

Speed limits & road rules in Tanzania

Speed limits by country →

The default speed limits in Tanzania are 50 km/h in built-up areas and 110 km/h outside built-up areas. The legal alcohol limit for drivers is 0.8‰. Posted signs always take priority over these defaults.

  • 5050 km/hBuilt-up areasTowns and cities
  • 110110 km/hOutside built-up areasCountry roads
  • International Driving PermitNot a party to the IDP conventionsCheck with the embassy whether your licence is accepted
  • Driving sideDrive on the leftOvertake on the right
  • Alcohol limit0.8‰ blood alcohol (0.08% BAC)
  • Seat beltsRequired by law
  • Child seatsNo national child-restraint law
  • Motorcycle helmetsRequired for riders
  • Road deaths (2021)15.8 per 100,000 peopleHigher than most countries (median 12.4)

Speed limits: OpenStreetMap wiki — Default speed limits (CC BY-SA 2.0). Road-safety laws: WHO Global Health Observatory. Compare speed limits and alcohol limits by country. Defaults for cars; local signs, weather and vehicle type can lower them.

Safety

Is Tanzania safe to visit?

Safest countries to visit →
Some caution needed

Tanzania is generally safe for travellers, but some caution is needed: the US State Department rates Tanzania Level 2 (“Exercise Increased Caution”), and the UK Foreign Office advises against all but essential travel to parts of the country.

Flag of United States US State Department
Level 2 Exercise Increased Caution

Updated 16 Oct 2026 · Full advisory

Flag of United Kingdom UK Foreign Office (FCDO)
Advises against all but essential travel to parts

Latest update: Updated information about Ebola screening measures for all travellers arriving into Tanzania, addition of information about the risk of protests on 29 October and new information about the risks of bringing cannabidiol (CBD) products into Tanzania (‘Entry requirements’ and ‘Safety and security’ page

Updated 20 Oct 2026 · Full travel advice

Sources: US Department of State travel advisories (public domain) and UK FCDO foreign travel advice (contains public sector information licensed under the Open Government Licence v3.0). Checked daily. Advice can change quickly — always read the official page before you travel.

Weather

Best time to visit Tanzania

Weather by month →

The best time to visit Tanzania is June to September, when daytime highs in Dodoma are around 27–28°C. October is also a good time to go. February is the warmest month (30°C by day), July the coldest (23°C at night), and April the wettest with about 258 mm of rain.

  1. Jan30°C26°C
  2. Feb30°C26°C
  3. Mar30°C26°C
  4. Apr29°C26°C
  5. May28°C25°C
  6. Jun28°C23°C
  7. Jul27°C23°C
  8. Aug28°C23°C
  9. Sep28°C23°C
  10. Oct29°C24°C
  11. Nov30°C25°C
  12. Dec30°C26°C

Best time Good Less ideal

Before you go

Plugs, voltage & emergency numbers in Tanzania

Plug types by country →

Plugs & sockets

230 V, 50 Hz · Standard 220–240 V: devices from the US or Japan (110–120 V) need a converter unless they are dual voltage (100–240 V).

Emergency numbers

112 works from any mobile phone, even without a SIM card in most networks. All countries →

Sources: Wikipedia — Mains electricity by country and List of emergency telephone numbers (CC BY-SA 4.0).

National parks

21 national parks in Tanzania

  • 91,277 km² protected
  • oldest from 1940

Largest: Nyerere National Park · Ruaha National Park · Serengeti National Park

Ruaha National Park Serengeti National Park Katavi National Park
See all national parks →

Currency · 26 October 2026

Tanzanian shilling exchange rates today

Tanzania uses the Tanzanian shilling (TZS, Sh). One US dollar buys 2,645.1 TZS; over the last 30 days the TZS has gained 0.1% against the dollar.

What other currencies cost in TZS

USD2,645.1 TZS1 TZS = 0.0003781 USD
EUR2,968.3 TZS1 TZS = 0.0003369 EUR
GBP3,539.6 TZS1 TZS = 0.0002825 GBP
CHF3,210.5 TZS1 TZS = 0.0003115 CHF
JPY16.8630 TZS1 TZS = 0.05930 JPY
CNY396.5842 TZS1 TZS = 0.002522 CNY
MZN41.4400 TZS1 TZS = 0.02413 MZN
KES20.3763 TZS1 TZS = 0.04908 KES
BIF0.8839 TZS1 TZS = 1.1314 BIF
MWK1.5277 TZS1 TZS = 0.6546 MWK
CDF1.1414 TZS1 TZS = 0.8761 CDF
UGX0.5974 TZS1 TZS = 1.6739 UGX
ZMW130.9403 TZS1 TZS = 0.007637 ZMW
RWF1.7935 TZS1 TZS = 0.5576 RWF
TZS vs USD: +0.1% in 30 days · -6.3% in a year

Currency converter

Daily reference rates from the open-source currency-api (CC0), 26 Oct 2026. Banks and exchange offices add a margin.

Airports

Airports in Tanzania

206 airports and airfields — 4 large, 8 medium and 194 small, plus 0 heliports. 16 have scheduled passenger flights.

All airports in Tanzania →

Borders

Neighbouring countries

Tanzania borders 8 countries along 4,161 km of land borders. Coastline: 1,424 km.

Borders in detail →
Flag of Kenya775 km
Flag of Burundi589 km
Flag of Malawi512 km
Flag of DR Congo479 km
Flag of Uganda391 km
Flag of Zambia353 km
Flag of Rwanda222 km

Military

Tanzanian armed forces

Tanzania ranks #101 of 145 in the Global Firepower military strength ranking, with a defence budget of $1.0 billion (2025).

Full military profile →
26,000
Active personnel
40,000
Reserve personnel
40
Aircraft
42
Tanks
12
Helicopters

People

Population & society

70.5 million
Population
67.2
Life expectancy (years)
18.8
Median age
37%
Live in cities

Religion

Christian
63%
Muslim
34%
Unspecified
2%
Folk religion
1%

Largest cities: Dodoma (262,000), Dar Es Salaam (7.8 million), Mwanza (1.3 million), Zanzibar (800,000)

Economy

Economy

$90.14 bn
GDP (2025)
$4,471
GDP per person (PPP)
+5.9%
Economic growth
2.6%
Unemployment

Main industries

agricultural processing (sugar, beer, cigarettes, sisal twine); mining (diamonds, gold, and iron), salt, soda ash; cement, oil refining, shoes, apparel, wood products, fertilizer

Export partners

India 15%, UAE 14%, Uganda 12%, South Africa 10%, China 6% (2023)

Top exports

gold, refined petroleum, dried legumes, refined copper, coal (2023)

Frequently asked questions about Tanzania

What do I need to travel to Tanzania?

Passport: Tanzania's visa guidelines say visa applicants must ensure that their passports have a validity of at least six months and at least one unused visa page before submitting their application. Visa or eTA: Depends on your passport: of 198 passports, 46 need no visa, 151 need an eVisa, 1 gets a visa on arrival. Check yours or see Tanzania entry requirements for every passport. Return or onward ticket: Tanzania's visa guidelines say visitors must show their return ticket upon arrival at the entry point. Proof of funds: No official requirement. Travel insurance: The UK Foreign Office says all visitors to mainland Tanzania and Zanzibar, except residents, must have mandatory Tanzanian Government-provided inbound travel insurance, even if they already have a personal policy in pla…

How long must my passport be valid for Tanzania?

Tanzania's visa guidelines say visa applicants must ensure that their passports have a validity of at least six months and at least one unused visa page before submitting their application.

Where is Tanzania?

Eastern Africa, bordering the Indian Ocean, between Kenya and Mozambique. It borders Mozambique, Kenya, Burundi, Malawi, DR Congo, Uganda, Zambia and Rwanda. See the map of Tanzania.

What is Tanzania known for?

Its highest point is Kilimanjaro (highest point in Africa) 5,895 m. It has 21 national parks. Its largest city is Dar Es Salaam, while the capital is Dodoma.

What is the capital of Tanzania?

Dodoma.

What language is spoken in Tanzania?

The official languages are English and Swahili. Languages spoken: Kiswahili or Swahili (official), Kiunguja (name for Swahili in Zanzibar), English (official, primary language of commerce, administration, and higher education), Arabic, many local languages

What currency does Tanzania use?

The Tanzanian shilling (TZS, Sh). 1 US dollar = 2,645.1 TZS (26 Oct 2026).

What is the calling code of Tanzania?

+255. To call Tanzania from abroad, dial your international prefix (00 or +), then 255 and the local number.

Which countries border Tanzania?

Tanzania has 8 land neighbours: Mozambique, Kenya, Burundi, Malawi, DR Congo, Uganda, Zambia and Rwanda.

How strong is the Tanzanian passport?

It ranks #113 in the world: holders can visit 44 destinations visa-free, plus 23 with a visa on arrival and 3 with an eTA.

What is the speed limit in Tanzania?

The default speed limits in Tanzania are 50 km/h in built-up areas and 110 km/h outside built-up areas. The drink-driving limit is 0.8‰.

Is Tanzania safe to visit?

Tanzania is generally safe for travellers, but some caution is needed: the US State Department rates Tanzania Level 2 (“Exercise Increased Caution”), and the UK Foreign Office advises against all but essential travel to parts of the country. Travel advice details.

When is the best time to visit Tanzania?

The best time to visit Tanzania is June to September, when daytime highs in Dodoma are around 27–28°C. October is also a good time to go. February is the warmest month (30°C by day), July the coldest (23°C at night), and April the wettest with about 258 mm of rain. Weather by month.

What plug type does Tanzania use?

Type D and G, 230 V, 50 Hz. Standard 220–240 V: devices from the US or Japan (110–120 V) need a converter unless they are dual voltage (100–240 V).

How many airports does Tanzania have?

206 airports and airfields, of which 4 are large and 8 medium-sized; 16 have scheduled passenger flights. The main airport is Julius Nyerere International Airport (DAR).

Sources: CIA World Factbook (public domain); World Bank Open Data (CC BY 4.0); names, languages and currencies: mledoze/countries (ODbL); flag: flag-icons (MIT); coat of arms: Wikimedia Commons (file page); exchange rates: Daily reference rates from the open-source currency-api (CC0); airports: OurAirports.