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Travel photo of Sao Tome and Principe

Africa · capital city

Flag of Sao Tome and PrincipeWhat Is the Capital of Sao Tome and Principe?

Sao Tome

The capital of Sao Tome and Principe is Sao Tome. About 80,000 people live in the Sao Tome urban area — 33.3% of the country's population.

80,000
Urban area population
UTC0
Time zone
0.33°N
Latitude · 6.73°E
Yes
Largest city

Sao Tome at a glance

Name origin

Named after Saint THOMAS the Apostle by the Portuguese, who discovered the island on 21 December 1470 (or 1471), the saint's feast day.

Time zone

UTC 0 (5 hours ahead of Washington, DC, during Standard Time). No daylight saving time.

Coordinates

0 20 N, 6 44 E · IANA time zone Africa/Abidjan

Location of Sao Tome and Principe

Central Africa, islands in the Gulf of Guinea, just north of the Equator, west of Gabon

Frequently asked questions about Sao Tome

What is the capital of Sao Tome and Principe?

The capital of Sao Tome and Principe is Sao Tome. About 80,000 people live in the Sao Tome urban area — 33.3% of the country's population.

Is Sao Tome the largest city in Sao Tome and Principe?

Yes — Sao Tome is also the largest urban area of Sao Tome and Principe (80,000).

What time zone is Sao Tome in?

Sao Tome is on UTC0 — UTC 0 (5 hours ahead of Washington, DC, during Standard Time). There is no daylight saving time.

Where does the name Sao Tome come from?

Named after Saint THOMAS the Apostle by the Portuguese, who discovered the island on 21 December 1470 (or 1471), the saint's feast day.

Data: CIA World Factbook (public domain); population: World Bank Open Data (CC BY 4.0).