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Polynesia · Territory

Flag of French Polynesia
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Coat of arms of French Polynesia
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French Polynesia: Travel Guide & Requirements

· Polynésie française

French Polynesia is a territory in Polynesia with its capital in Papeete. It has a population of 282,465 (#180 in the world) and covers 4,167 km². The official language is French. The currency is the CFP franc (XPF, ₣).

Where is French Polynesia? Map of French Polynesia

Oceania, five archipelagoes (Archipel des Tuamotu, Iles Gambier, Iles Marquises, Iles Tubuai, Society Islands) in the South Pacific Ocean about halfway between South America and Australia.

Region
Polynesia
Coordinates
15° S, 140° W
Neighbours
none (no land borders)
Coastline
2,525 km
  • French Polynesia
  • Capital

Travel requirements

What you need to travel to French Polynesia

  • Passport

    A passport valid for your whole stay (check the rules of the governing country).

  • Travel advice

    Safe to visit — US and UK advice.

Before you go

9 things to know before you travel to French Polynesia

  1. Safety: Yes — French Polynesia is generally safe to visit: the US State Department rates French Polynesia Level 1 (“Exercise Normal Precautions”), and the UK Foreign Office has no warnings against travel there.
  2. Best time to go: June to October — when daytime highs in Papeete are around 26–27°C.
  3. Money: the CFP franc (XPF) — 1 US dollar is about 106.3387 XPF.
  4. Plugs: type A, B, C, E and F, 110 V / 220 V, 50 Hz / 60 Hz — mixed voltage: check the socket before you plug in. Dual-voltage chargers (100–240 V) work everywhere.
  5. Emergency numbers: Police 112, Ambulance 112, Fire 112.
  6. Language: French is official.
  7. Driving: on the right.
  8. Time zone: UTC-10 in Papeete.
  9. Capital: Papeete. About 282,465 people live in French Polynesia.

Key facts

French Polynesia at a glance

Capital
Papeete
Aa
Official language
French
₣
Currency
CFP franc (XPF)
+
Calling code
+689
Population (2025)
282,465
Area
4,167 km² · #172
Driving side
Drives on the right
Time zone (capital)
UTC-10
.
Internet domain
.pf
Government
Parliamentary democracy (Assembly of French Polynesia); an overseas collectivity of France
Independence
none (overseas land of France)
People
French Polynesian(s) · adjective: French Polynesian

Languages spoken: French (official) 73.5%, Tahitian 20.1%, Marquesan 2.6%, Austral languages 1.2%, Paumotu 1%, other 1.6% (2017 est.)

Geography & history

About French Polynesia

French Polynesia consists of five archipelagos -- the Austral Islands, the Gambier Islands, the Marquesas Islands, the Society Islands, and the Tuamotu Archipelago. The Marquesas were first settled around 200 B.C. and the Society Islands around A.D. 300. Raiatea in the Society Islands became a center for religion and culture. Exploration of the other islands emanated from Raiatea, and by 1000, there were small permanent settlements in all the island groups. Ferdinand MAGELLAN was the first European to see the islands of French Polynesia in 1520. In 1767, British explorer Samuel WALLIS was the first European to visit Tahiti, followed by French navigator Louis Antoine de BOUGAINVILLE in 1768 …

Read the full history

French Polynesia consists of five archipelagos -- the Austral Islands, the Gambier Islands, the Marquesas Islands, the Society Islands, and the Tuamotu Archipelago. The Marquesas were first settled around 200 B.C. and the Society Islands around A.D. 300. Raiatea in the Society Islands became a center for religion and culture. Exploration of the other islands emanated from Raiatea, and by 1000, there were small permanent settlements in all the island groups. Ferdinand MAGELLAN was the first European to see the islands of French Polynesia in 1520. In 1767, British explorer Samuel WALLIS was the first European to visit Tahiti, followed by French navigator Louis Antoine de BOUGAINVILLE in 1768 and British explorer James COOK in 1769. King POMARE I united Tahiti and surrounding islands into the Kingdom of Tahiti in 1788. Protestant missionaries arrived in 1797, and POMARE I’s successor converted in the 1810s, along with most Tahitians. In the 1830s, Queen POMARE IV refused to allow French Catholic missionaries to operate, leading France to declare a protectorate over Tahiti and fight the French-Tahitian War of the 1840s in an attempt to annex the islands. In 1880, King POMARE V ceded Tahiti and its possessions to France, changing its status into a colony. France then claimed the Gambier Islands and Tuamotu Archipelago and by 1901 had incorporated all five island groups into its establishments in Oceania. A Tahitian nationalist movement formed in 1940, leading France to grant French citizenship to the islanders in 1946 and change it to an overseas territory. In 1957, the islands’ name was changed to French Polynesia, and the following year, 64% of voters chose to stay part of France when they approved a new constitution. Uninhabited Mururoa Atoll was established as a French nuclear test site in 1962, and tests were conducted between 1966 and 1992 (underground beginning in 1975). France also conducted tests at Fangataufa Atoll, including its last nuclear test in 1996. France granted French Polynesia partial internal autonomy in 1977 and expanded autonomy in 1984. French Polynesia was converted into an overseas collectivity in 2003 and renamed an overseas territory in 2004. Pro-independence politicians won a surprise majority in local elections that same year, but in subsequent elections, they have been relegated to a vocal minority. In 2013, French Polynesia was relisted on the UN List of Non-Self-Governing Territories.

Location

Oceania, five archipelagoes (Archipel des Tuamotu, Iles Gambier, Iles Marquises, Iles Tubuai, Society Islands) in the South Pacific Ocean about halfway between South America and Australia

Climate

tropical, but moderate

Terrain

mixture of rugged high islands and low islands with reefs

Highest point

Mont Orohena 2,241 m

Natural resources

timber, fish, cobalt, hydropower

Natural hazards

occasional cyclonic storms in January

National symbols

outrigger canoe, Tahitian gardenia flower (Gardenia taitensis)

Safety

Is French Polynesia safe to visit?

Safest countries to visit →
Safe to visit

Yes — French Polynesia is generally safe to visit: the US State Department rates French Polynesia Level 1 (“Exercise Normal Precautions”), and the UK Foreign Office has no warnings against travel there.

Flag of United States US State Department
Level 1 Exercise Normal Precautions

Updated 2 Dec 2024 · Full advisory

Flag of United Kingdom UK Foreign Office (FCDO)
No travel warnings

Latest update: New information about dual nationals returning to the UK (‘Entry requirements’ page).

Updated 10 Dec 2025 · Full travel advice

Sources: US Department of State travel advisories (public domain) and UK FCDO foreign travel advice (contains public sector information licensed under the Open Government Licence v3.0). Checked daily. Advice can change quickly — always read the official page before you travel.

Weather

Best time to visit French Polynesia

Weather by month →

The best time to visit French Polynesia is June to October, when daytime highs in Papeete are around 26–27°C. April to May and November are also a good time to go. March is the warmest month (28°C by day), August the coldest (24°C at night), and December the wettest with about 221 mm of rain.

  1. Jan28°C26°C
  2. Feb28°C27°C
  3. Mar28°C27°C
  4. Apr28°C27°C
  5. May27°C26°C
  6. Jun27°C25°C
  7. Jul26°C25°C
  8. Aug26°C24°C
  9. Sep26°C25°C
  10. Oct26°C25°C
  11. Nov27°C26°C
  12. Dec27°C26°C

Best time Good Less ideal

Before you go

Plugs, voltage & emergency numbers in French Polynesia

Plug types by country →

Plugs & sockets

110 V / 220 V, 50 Hz / 60 Hz · Mixed voltage: check the socket before you plug in. Dual-voltage chargers (100–240 V) work everywhere.

Emergency numbers

112 works from any mobile phone, even without a SIM card in most networks. All countries →

Sources: Wikipedia — Mains electricity by country and List of emergency telephone numbers (CC BY-SA 4.0).

Currency · 26 October 2026

CFP franc exchange rates today

French Polynesia uses the CFP franc (XPF, ₣). One US dollar buys 106.3387 XPF; over the last 30 days the XPF has lost 1.5% against the dollar.

What other currencies cost in XPF

USD106.3387 XPF1 XPF = 0.009404 USD
EUR119.3317 XPF1 XPF = 0.008380 EUR
GBP142.2982 XPF1 XPF = 0.007027 GBP
CHF129.0690 XPF1 XPF = 0.007748 CHF
JPY0.6779 XPF1 XPF = 1.4751 JPY
CNY15.9434 XPF1 XPF = 0.06272 CNY
XPF vs USD: -1.5% in 30 days · -3.5% in a year

Currency converter

Daily reference rates from the open-source currency-api (CC0), 26 Oct 2026. Banks and exchange offices add a margin.

World rankings

Where French Polynesia ranks

How French Polynesia compares with the rest of the world — open any card for the full ranking.

Airports

Airports in French Polynesia

56 airports and airfields — 1 large, 25 medium and 28 small, plus 2 heliports. 39 have scheduled passenger flights.

All airports in French Polynesia →
Fa'a'ā International Airport
Papeete · PPT · NTAA · Large · Scheduled flights
Book: Meet & Greet →
Ahe Airport
Ahe Atoll · AHE · NTHE · Medium · Scheduled flights
Anaa Airport
Anaa · AAA · NTGA · Medium · Scheduled flights
Arutua Airport
AXR · NTGU · Medium · Scheduled flights
Bora Bora Airport
Motu Mute · BOB · NTTB · Medium · Scheduled flights
Fakarava Airport
FAV · NTGF · Medium · Scheduled flights
56
Airports & airfields
39
With scheduled flights

Borders

No land borders

French Polynesia has no land borders with other countries. Coastline: 2,525 km.

Borders in detail →

People

Population & society

282,465
Population
84.2
Life expectancy (years)
35.8
Median age
62%
Live in cities

Religion

Protestant
54%
Roman Catholic
30%
Other
10%
No religion
6%

Largest cities: Papeete (136,000)

Economy

Economy

$6.32 bn
GDP (2024)
—
GDP per person (PPP)
+1.1%
Economic growth
11.8%
Unemployment

Main industries

tourism, pearls, agricultural processing, handicrafts, phosphates

Export partners

Japan 44%, USA 15%, France 12%, Netherlands 9%, China 5% (2023)

Top exports

pearls, fish, aircraft parts, gas turbines, vanilla (2023)

Frequently asked questions about French Polynesia

What do I need to travel to French Polynesia?

Passport: A passport valid for your whole stay (check the rules of the governing country). Travel advice: Safe to visit — US and UK advice.

Where is French Polynesia?

Oceania, five archipelagoes (Archipel des Tuamotu, Iles Gambier, Iles Marquises, Iles Tubuai, Society Islands) in the South Pacific Ocean about halfway between South America and Australia. See the map of French Polynesia.

What is the capital of French Polynesia?

Papeete.

What language is spoken in French Polynesia?

The official language is French. Languages spoken: French (official) 73.5%, Tahitian 20.1%, Marquesan 2.6%, Austral languages 1.2%, Paumotu 1%, other 1.6% (2017 est.)

What currency does French Polynesia use?

The CFP franc (XPF, ₣). 1 US dollar = 106.3387 XPF (26 Oct 2026).

What is the calling code of French Polynesia?

+689. To call French Polynesia from abroad, dial your international prefix (00 or +), then 689 and the local number.

Does French Polynesia have land borders?

No — French Polynesia has no land borders with other countries.

Is French Polynesia safe to visit?

Yes — French Polynesia is generally safe to visit: the US State Department rates French Polynesia Level 1 (“Exercise Normal Precautions”), and the UK Foreign Office has no warnings against travel there. Travel advice details.

When is the best time to visit French Polynesia?

The best time to visit French Polynesia is June to October, when daytime highs in Papeete are around 26–27°C. April to May and November are also a good time to go. March is the warmest month (28°C by day), August the coldest (24°C at night), and December the wettest with about 221 mm of rain. Weather by month.

What plug type does French Polynesia use?

Type A, B, C, E and F, 110 V / 220 V, 50 Hz / 60 Hz. Mixed voltage: check the socket before you plug in. Dual-voltage chargers (100–240 V) work everywhere.

How many airports does French Polynesia have?

56 airports and airfields, of which 1 are large and 25 medium-sized; 39 have scheduled passenger flights. The main airport is Fa'a'ā International Airport (PPT).

Sources: CIA World Factbook (public domain); World Bank Open Data (CC BY 4.0); names, languages and currencies: mledoze/countries (ODbL); flag: flag-icons (MIT); coat of arms: Wikimedia Commons (file page); exchange rates: Daily reference rates from the open-source currency-api (CC0); airports: OurAirports.