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Western Africa · Territory

Flag of Saint Helena, Ascension, and Tristan da Cunha
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Saint Helena, Ascension, and Tristan da Cunha: Travel Guide & Requirements

Saint Helena, Ascension and Tristan da Cunha · Saint Helena, Ascension and Tristan da Cunha

Saint Helena, Ascension, and Tristan da Cunha is a territory in Western Africa with its capital in Jamestown. It covers 394 km². The official language is English. The currency is the Saint Helena pound (SHP, £).

Where is Saint Helena, Ascension, and Tristan da Cunha? Map of Saint Helena, Ascension, and Tristan da Cunha

islands in the South Atlantic Ocean, about midway between South America and Africa; Ascension Island lies 1,300 km (800 mi) northwest of Saint Helena; Tristan da Cunha lies 4,300 km (2,700 mi) southwest of Saint Helena.

Region
Western Africa
Coordinates
15.95° S, 5.72° W
Neighbours
none (no land borders)
Coastline
60 km
  • Saint Helena, Ascension, and Tristan da Cunha
  • Capital

Before you go

8 things to know before you travel to Saint Helena, Ascension, and Tristan da Cunha

  1. Best time to go: January to May — when daytime highs in Jamestown are around 23–25°C.
  2. Money: the Saint Helena pound (SHP) — 1 US dollar is about 0.7473 SHP.
  3. Plugs: type G, 230 V, 50 Hz — standard 220–240 V: devices from the US or Japan (110–120 V) need a converter unless they are dual voltage (100–240 V).
  4. Emergency numbers: Police 999, Ambulance 999, Fire 999.
  5. Language: English is official.
  6. Driving: on the left — speed limits are 30 mph outside built-up areas.
  7. Time zone: UTC0 in Jamestown.
  8. Capital: Jamestown.

Key facts

Saint Helena, Ascension, and Tristan da Cunha at a glance

Capital
Jamestown
Aa
Official language
English
£
Currency
Saint Helena pound (SHP)
+
Calling code
+290
Area
394 km² · #199
Driving side
Drives on the left
Time zone (capital)
UTC0
.
Internet domain
.sh
Government
Parliamentary democracy
Independence
none (overseas territory of the UK)
People
Saint Helenian(s) · adjective: Saint Helenian

Languages spoken: English

Geography & history

About Saint Helena, Ascension, and Tristan da Cunha

Saint Helena is a British Overseas Territory off the coast of Africa in the South Atlantic Ocean, and it consists of Saint Helena, Ascension Island, and the island group of Tristan da Cunha. Saint Helena: The island was uninhabited when the Portuguese first discovered it in 1502, and the British garrisoned troops on Saint Helena during the 17th century. It acquired fame as the place of Napoleon BONAPARTE's exile from 1815 until his death in 1821, but its importance as a port of call declined after the opening of the Suez Canal in 1869. During the Anglo-Boer War in South Africa, several thousand Boer prisoners were confined on the island between 1900 and 1903. Saint Helena is one of the most…

Read the full history

Saint Helena is a British Overseas Territory off the coast of Africa in the South Atlantic Ocean, and it consists of Saint Helena, Ascension Island, and the island group of Tristan da Cunha. Saint Helena: The island was uninhabited when the Portuguese first discovered it in 1502, and the British garrisoned troops on Saint Helena during the 17th century. It acquired fame as the place of Napoleon BONAPARTE's exile from 1815 until his death in 1821, but its importance as a port of call declined after the opening of the Suez Canal in 1869. During the Anglo-Boer War in South Africa, several thousand Boer prisoners were confined on the island between 1900 and 1903. Saint Helena is one of the most remote populated places in the world. The British Government committed to building an airport on Saint Helena in 2005. After more than a decade of delays and construction, a commercial air service to South Africa via Namibia was inaugurated in 2017. The weekly service to Saint Helena from Johannesburg via Windhoek in Namibia takes just over six hours (including the refueling stop in Windhoek) and replaces the mail ship that had made a five-day journey to the island every three weeks. Ascension Island: This barren and uninhabited island was discovered and named by the Portuguese in 1503. The British garrisoned the island in 1815 to prevent a rescue of NAPOLEON from Saint Helena. It served as a provisioning station for the Royal Navy's West Africa Squadron on anti-slavery patrol. The island remained under Admiralty control until 1922, when it became a dependency of Saint Helena. During World War II, the UK permitted the US to construct an airfield on Ascension in support of transatlantic flights to Africa and anti-submarine operations in the South Atlantic. In the 1960s, the island became an important space tracking station for the US. In 1982, Ascension was an essential staging area for British forces during the Falklands War. It remains a critical refueling point in the air-bridge from the UK to the South Atlantic. The island hosts one of four dedicated ground antennas that assist in the operation of the Global Positioning System (GPS) navigation system -- the others are on Diego Garcia (British Indian Ocean Territory), Kwajalein (Marshall Islands), and at Cape Canaveral, Florida (US). NASA and the US Air Force also operate a Meter-Class Autonomous Telescope (MCAT) on Ascension as part of the deep space surveillance system for tracking orbital debris, which can be a hazard to spacecraft and astronauts. Tristan da Cunha: The island group consists of Tristan da Cunha, Nightingale, Inaccessible, and Gough Islands. Tristan da Cunha, named after its Portuguese discoverer (1506), was garrisoned by the British in 1816 to prevent any attempt to rescue NAPOLEON from Saint Helena. Gough and Inaccessible Islands have been designated World Heritage Sites. South Africa leases a site for a meteorological station on Gough Island.

Location

islands in the South Atlantic Ocean, about midway between South America and Africa; Ascension Island lies 1,300 km (800 mi) northwest of Saint Helena; Tristan da Cunha lies 4,300 km (2,700 mi) southwest of Saint Helena

Climate

Saint Helena: tropical marine; mild, tempered by trade winds Ascension Island: tropical marine; mild, semi-arid Tristan da Cunha: temperate marine; mild, tempered by trade winds (tends to be cooler than Saint Helena)

Terrain

the islands of this group are of volcanic origin associated with the Atlantic Mid-Ocean Ridge Saint Helena: rugged, volcanic; small scattered plateaus and plains Ascension: surface covered by lava flows and cinder cones of 44 dormant volcanoes; terrain rises …

Highest point

Queen Mary's Peak on Tristan da Cunha 2,060 m; Green Mountain on Ascension Island 859 m; Diana's Peak on Saint Helena Island 818 m

Natural resources

fish, lobster

Natural hazards

active volcanism volcanism: the volcanoes of Tristan da Cunha (2,060 m) and Nightingale Island (365 m) are active

National symbols

Saint Helena plover (wire bird)

Driving

Speed limits & road rules in Saint Helena, Ascension, and Tristan da Cunha

Speed limits by country →

The default speed limits in Saint Helena, Ascension, and Tristan da Cunha are 30 mph outside built-up areas. Posted signs always take priority over these defaults.

  • SPEED
    LIMIT
    30
    30 mphOutside built-up areasCountry roads
  • International Driving PermitNot a party to the IDP conventionsCheck with the embassy whether your licence is accepted
  • Driving sideDrive on the leftOvertake on the right

Speed limits: OpenStreetMap wiki — Default speed limits (CC BY-SA 2.0). Road-safety laws: WHO Global Health Observatory. Compare speed limits and alcohol limits by country. Defaults for cars; local signs, weather and vehicle type can lower them.

Weather

Best time to visit Saint Helena, Ascension, and Tristan da Cunha

Weather by month →

The best time to visit Saint Helena, Ascension, and Tristan da Cunha is January to May, when daytime highs in Jamestown are around 23–25°C. June to August and November to December are also a good time to go. March is the warmest month (25°C by day), September the coldest (19°C at night).

  1. Jan23°C23°C
  2. Feb24°C24°C
  3. Mar25°C24°C
  4. Apr24°C24°C
  5. May23°C23°C
  6. Jun22°C22°C
  7. Jul21°C20°C
  8. Aug20°C20°C
  9. Sep20°C19°C
  10. Oct20°C20°C
  11. Nov21°C20°C
  12. Dec22°C21°C

Best time Good Less ideal

Before you go

Plugs, voltage & emergency numbers in Saint Helena, Ascension, and Tristan da Cunha

Plug types by country →

Plugs & sockets

230 V, 50 Hz · Standard 220–240 V: devices from the US or Japan (110–120 V) need a converter unless they are dual voltage (100–240 V).

Emergency numbers

Save the local numbers before you travel — 112 or 911 may not connect here. All countries →

Sources: Wikipedia — Mains electricity by country and List of emergency telephone numbers (CC BY-SA 4.0).

Currency · 26 October 2026

Saint Helena pound exchange rates today

Saint Helena, Ascension, and Tristan da Cunha uses the Saint Helena pound (SHP, £). One US dollar buys 0.7473 SHP; over the last 30 days the SHP has gained 1.0% against the dollar.

What other currencies cost in SHP

USD0.7473 SHP1 SHP = 1.3382 USD
EUR0.8386 SHP1 SHP = 1.1925 EUR
GBP1.0000 SHP1 SHP = 1.0000 GBP
CHF0.9070 SHP1 SHP = 1.1025 CHF
JPY0.004764 SHP1 SHP = 209.9032 JPY
CNY0.1120 SHP1 SHP = 8.9252 CNY
SHP vs USD: +1.0% in 30 days · +0.5% in a year

Currency converter

Daily reference rates from the open-source currency-api (CC0), 26 Oct 2026. Banks and exchange offices add a margin.

World rankings

Where Saint Helena, Ascension, and Tristan da Cunha ranks

How Saint Helena, Ascension, and Tristan da Cunha compares with the rest of the world — open any card for the full ranking.

Airports

Airports in Saint Helena, Ascension, and Tristan da Cunha

4 airports and airfields — 0 large, 2 medium and 0 small, plus 2 heliports. 2 have scheduled passenger flights.

All airports in Saint Helena, Ascension, and Tristan da Cunha →
Saint Helena International Airport
Jamestown · HLE · FHSH · Medium · Scheduled flights
RAF Ascension Island
Cat Hill · ASI · FHAW · Medium · Scheduled flights
4
Airports & airfields
2
With scheduled flights

Borders

No land borders

Saint Helena, Ascension, and Tristan da Cunha has no land borders with other countries. Coastline: 60 km.

Borders in detail →

People

Population & society

—
Population
—
Life expectancy (years)
45.5
Median age
—
Live in cities

Religion

Anglican
63%
Unspecified
11%
No religion
9%
Jehovah's Witness
4%

Largest cities: Jamestown (1,000)

Economy

Economy

—
GDP
—
GDP per person (PPP)
—
Economic growth
—
Unemployment

Main industries

construction, crafts (furniture, lacework, fancy woodwork), fishing, collectible postage stamps

Export partners

Singapore 33%, USA 16%, Japan 10%, Turkey 10%, Senegal 8% (2023)

Top exports

fish, shellfish, natural gas, trucks, construction vehicles (2023)

Frequently asked questions about Saint Helena, Ascension, and Tristan da Cunha

Where is Saint Helena, Ascension, and Tristan da Cunha?

islands in the South Atlantic Ocean, about midway between South America and Africa; Ascension Island lies 1,300 km (800 mi) northwest of Saint Helena; Tristan da Cunha lies 4,300 km (2,700 mi) southwest of Saint Helena. See the map of Saint Helena, Ascension, and Tristan da Cunha.

What is the capital of Saint Helena, Ascension, and Tristan da Cunha?

Jamestown.

What language is spoken in Saint Helena, Ascension, and Tristan da Cunha?

The official language is English. Languages spoken: English

What currency does Saint Helena, Ascension, and Tristan da Cunha use?

The Saint Helena pound (SHP, £). 1 US dollar = 0.7473 SHP (26 Oct 2026). Also used: Saint Helena pound.

What is the calling code of Saint Helena, Ascension, and Tristan da Cunha?

+290. To call Saint Helena, Ascension, and Tristan da Cunha from abroad, dial your international prefix (00 or +), then 290 and the local number.

Does Saint Helena, Ascension, and Tristan da Cunha have land borders?

No — Saint Helena, Ascension, and Tristan da Cunha has no land borders with other countries.

What is the speed limit in Saint Helena, Ascension, and Tristan da Cunha?

The default speed limits in Saint Helena, Ascension, and Tristan da Cunha are 30 mph outside built-up areas.

When is the best time to visit Saint Helena, Ascension, and Tristan da Cunha?

The best time to visit Saint Helena, Ascension, and Tristan da Cunha is January to May, when daytime highs in Jamestown are around 23–25°C. June to August and November to December are also a good time to go. March is the warmest month (25°C by day), September the coldest (19°C at night). Weather by month.

What plug type does Saint Helena, Ascension, and Tristan da Cunha use?

Type G, 230 V, 50 Hz. Standard 220–240 V: devices from the US or Japan (110–120 V) need a converter unless they are dual voltage (100–240 V).

How many airports does Saint Helena, Ascension, and Tristan da Cunha have?

4 airports and airfields, of which 0 are large and 2 medium-sized; 2 have scheduled passenger flights. The main airport is Saint Helena International Airport (HLE).

Sources: CIA World Factbook (public domain); World Bank Open Data (CC BY 4.0); names, languages and currencies: mledoze/countries (ODbL); flag: flag-icons (MIT); coat of arms: Wikimedia Commons; exchange rates: Daily reference rates from the open-source currency-api (CC0); airports: OurAirports.