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Polynesia · Territory

Flag of Tokelau
Flag
Coat of arms of Tokelau
Coat of arms

Tokelau: Travel Guide & Requirements

Tokelau is a territory in Polynesia. It covers 12 km². The official languages are English, Samoan and Tokelauan. The currency is the New Zealand dollar (NZD, $).

Where is Tokelau? Map of Tokelau

Oceania, group of three atolls in the South Pacific Ocean, about one-half of the way from Hawaii to New Zealand.

Region
Polynesia
Coordinates
9° S, 172° W
Neighbours
none (no land borders)
Coastline
101 km
  • Tokelau

Before you go

6 things to know before you travel to Tokelau

  1. Best time to go: April to November — when daytime highs in the capital are around 28–29°C.
  2. Money: the New Zealand dollar (NZD) — 1 US dollar is about 1.7538 NZD.
  3. Emergency numbers: Police 690 / 2116, Ambulance 690 / 2112.
  4. Language: English, Samoan and Tokelauan are official.
  5. Driving: on the left.
  6. Time zone: UTC+13.

Key facts

Tokelau at a glance

Aa
Official languages
English, Samoan and Tokelauan
$
Currency
New Zealand dollar (NZD)
+
Calling code
+690
Area
12 km² · #233
Driving side
Drives on the left
Time zone (capital)
UTC+13
.
Internet domain
.tk
Government
Parliamentary democracy under a constitutional monarchy
Independence
none (territory of New Zealand)
People
Tokelauan(s) · adjective: Tokelauan

Languages spoken: Tokelauan 88.1% (a Polynesian language), English 48.6%, Samoan 26.7%, Tuvaluan 11.2%, Kiribati 1.5%, other 2.8%, none 2.8%, unspecified 0.8% (2016 ests.)

Geography & history

About Tokelau

Tokelau is composed of three atolls (Fakaofo, Atafu, and Nukunonu), and it was first settled by Polynesians around A.D. 1000. The atolls operated relatively independently, but Fakaofo Atoll eventually subjugated the others. British explorers first saw the atolls in 1765 and 1791. Catholic and Protestant missionaries arrived in the 1840s and converted the population on the islands on which they landed. In 1863 Peruvian slave raiders abducted many islanders, and roughly contemporary outbreaks of disease reduced the population to about 200. Settlers of diverse nationalities subsequently intermarried with Tokelauans. In the same period, local governance moved to a system based on a Council of E…

Read the full history

Tokelau is composed of three atolls (Fakaofo, Atafu, and Nukunonu), and it was first settled by Polynesians around A.D. 1000. The atolls operated relatively independently, but Fakaofo Atoll eventually subjugated the others. British explorers first saw the atolls in 1765 and 1791. Catholic and Protestant missionaries arrived in the 1840s and converted the population on the islands on which they landed. In 1863 Peruvian slave raiders abducted many islanders, and roughly contemporary outbreaks of disease reduced the population to about 200. Settlers of diverse nationalities subsequently intermarried with Tokelauans. In the same period, local governance moved to a system based on a Council of Elders, which still exists today. British interest began in the late 1870s, and Tokelau became a British protectorate in 1889, and in 1916 under the name Union Group, Tokelau became part of the Gilbert and Ellice Islands Colony. In 1925, the UK placed Tokelau under New Zealand administration. The Tokelau Islands Act of 1948 formally transferred sovereignty from the UK to New Zealand, and Tokelauans were granted New Zealand citizenship. In 1979, the US relinquished its claim to Tokelau in the Treaty of Tokehega, and Tokelau relinquished its claim to Swains Island, which is part of American Samoa. Economic opportunities in Tokelau are sparse, and about 80% of Tokelauans live in New Zealand. Tokelau held self-governance referendums in 2006 and 2007 in which more than 60% of voters chose free association with New Zealand; however, the referendums failed to achieve the two-thirds majority necessary to enact a status change.

Location

Oceania, group of three atolls in the South Pacific Ocean, about one-half of the way from Hawaii to New Zealand

Climate

tropical; moderated by trade winds (April to November)

Terrain

low-lying coral atolls enclosing large lagoons

Highest point

unnamed location 5 m

Natural resources

fish

Natural hazards

lies in Pacific cyclone belt

National symbols

tuluma (fishing tackle box)

Weather

Best time to visit Tokelau

Weather by month →

The best time to visit Tokelau is April to November, when daytime highs in the capital are around 28–29°C. March is also a good time to go. May is the warmest month (29°C by day), August the coldest (28°C at night), and January the wettest with about 308 mm of rain.

  1. Jan29°C28°C
  2. Feb29°C28°C
  3. Mar29°C28°C
  4. Apr29°C28°C
  5. May29°C28°C
  6. Jun29°C28°C
  7. Jul29°C28°C
  8. Aug28°C28°C
  9. Sep29°C28°C
  10. Oct29°C28°C
  11. Nov29°C28°C
  12. Dec29°C28°C

Best time Good Less ideal

Before you go

Plugs, voltage & emergency numbers in Tokelau

Plug types by country →

Emergency numbers

112 works from any mobile phone, even without a SIM card in most networks. All countries →

Sources: Wikipedia — Mains electricity by country and List of emergency telephone numbers (CC BY-SA 4.0).

Currency · 26 October 2026

New Zealand dollar exchange rates today

Tokelau uses the New Zealand dollar (NZD, $). One US dollar buys 1.7538 NZD; over the last 30 days the NZD has gained 0.7% against the dollar.

What other currencies cost in NZD

USD1.7538 NZD1 NZD = 0.5702 USD
EUR1.9681 NZD1 NZD = 0.5081 EUR
GBP2.3469 NZD1 NZD = 0.4261 GBP
CHF2.1287 NZD1 NZD = 0.4698 CHF
JPY0.01118 NZD1 NZD = 89.4384 JPY
CNY0.2630 NZD1 NZD = 3.8030 CNY
NZD vs USD: +0.7% in 30 days · -0.8% in a year

Currency converter

Daily reference rates from the open-source currency-api (CC0), 26 Oct 2026. Banks and exchange offices add a margin.

World rankings

Where Tokelau ranks

How Tokelau compares with the rest of the world — open any card for the full ranking.

Borders

No land borders

Tokelau has no land borders with other countries. Coastline: 101 km.

Borders in detail →

People

Population & society

—
Population
—
Life expectancy (years)
—
Median age
—
Live in cities

Religion

Congregational Christian Church
50%
Roman Catholic
39%
Presbyterian
6%
Other Christian
4%

Economy

Economy

—
GDP
—
GDP per person (PPP)
—
Economic growth
—
Unemployment

Main industries

small-scale enterprises for copra production, woodworking, plaited craft goods; stamps, coins; fishing

Export partners

Czechia 92%, Singapore 2%, Brazil 1%, South Africa 1%, Sri Lanka 1% (2023)

Top exports

cars, telephones, garments, iron fasteners, fabric (2023)

Frequently asked questions about Tokelau

Where is Tokelau?

Oceania, group of three atolls in the South Pacific Ocean, about one-half of the way from Hawaii to New Zealand. See the map of Tokelau.

What language is spoken in Tokelau?

The official languages are English, Samoan and Tokelauan. Languages spoken: Tokelauan 88.1% (a Polynesian language), English 48.6%, Samoan 26.7%, Tuvaluan 11.2%, Kiribati 1.5%, other 2.8%, none 2.8%, unspecified 0.8% (2016 ests.)

What currency does Tokelau use?

The New Zealand dollar (NZD, $). 1 US dollar = 1.7538 NZD (26 Oct 2026).

What is the calling code of Tokelau?

+690. To call Tokelau from abroad, dial your international prefix (00 or +), then 690 and the local number.

Does Tokelau have land borders?

No — Tokelau has no land borders with other countries.

When is the best time to visit Tokelau?

The best time to visit Tokelau is April to November, when daytime highs in the capital are around 28–29°C. March is also a good time to go. May is the warmest month (29°C by day), August the coldest (28°C at night), and January the wettest with about 308 mm of rain. Weather by month.

Sources: CIA World Factbook (public domain); World Bank Open Data (CC BY 4.0); names, languages and currencies: mledoze/countries (ODbL); flag: flag-icons (MIT); coat of arms: Wikimedia Commons (file page); exchange rates: Daily reference rates from the open-source currency-api (CC0); airports: OurAirports.