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Population · Oceania · 2025 data

Flag of TongaTonga Population

Tonga had a population of 103,742 in 2025, ranking #192 of 216 countries and territories (0.00% of the world). The population fell by 2.2% over the past ten years and peaked in 2011 at 107,570.

103,742
Population (2025) · #192
-0.42%
Annual growth
145
People per km²
21%
Live in cities

Population of Tonga, 1960–2025

Values in people · World Bank Open Data (CC BY 4.0)

Population by year (table)
YearPopulationChange
2025103,742-0.42%
2024104,175-0.40%
2023104,597-0.42%
2022105,042-0.42%
2021105,490-0.20%
2020105,704+0.03%
2019105,669+0.10%
2018105,567+0.20%
2017105,356-0.16%
2016105,524-0.54%
2015106,095-0.48%
2014106,609-0.44%
2013107,078-0.36%
2012107,460-0.10%
2011107,570+0.16%
2010107,400+0.18%
2009107,203+0.17%
2008107,020+0.28%
2007106,726+0.45%
2006106,253+0.55%
2005105,671+0.57%
2004105,071+0.58%
2003104,464+0.57%
2002103,874+0.57%
2001103,288+0.60%
2000102,677+0.62%
1999102,046+0.65%
1998101,388+0.71%
1997100,674+0.40%
1996100,275+0.05%
1995100,225+0.06%
1994100,166+0.06%
1993100,103+0.08%
1992100,022+0.13%
199199,895+0.20%
199099,700+0.30%
198999,403+0.44%
198898,969+0.60%
198798,376+0.37%
198698,010+0.03%
198597,984-0.01%
198497,990-0.01%
198397,998+0.02%
198297,980+0.07%
198197,909+0.14%
198097,769+0.23%
197997,544+0.35%
197897,204+0.50%
197796,725+1.47%
197695,325+2.48%
197593,017+2.57%
197490,683+2.11%
197388,805+1.66%
197287,356+1.70%
197185,896+1.77%
197084,401+1.83%
196982,885+1.88%
196881,353+1.93%
196779,814+2.32%
196678,002+2.74%
196575,924+2.77%
196473,879+2.77%
196371,885+2.78%
196269,940+2.80%
196168,037+2.82%
196066,170—

Demographics of Tonga

73.1
Life expectancy (years)
3.10
Births per woman (above replacement)
6.9%
Aged 65 and over
26.4 years
Median age

Ethnic groups

Tongan 96.5%, other (European, Fijian, Samoan, Indian, Chinese, other Pacific Islander, other Asian, other) 3.5% (2021 est.)

Languages

Tongan only 85%, Tongan and other language 13.9%, Tongan not used at home 1.1% (2021 est.)

Religions

Protestant 63.9% (Free Wesleyan Church 34.2%, Free Church of Tonga 11.3%, Church of Tonga 6.8%, Seventh Day Adventist 2.5%, Assembly of God 2.5%, Tokaikolo/Maamafo'ou 1.5%, Constitutional Church of Tonga 1.2%, other Protestant 4%), Church of Jesus Christ 19.7%, Roman Catholic 13.7%, other 2.1%, none 0.6%, no answer 0.1% (2021 est.)

Where people live

Urban population: 23.2% of total population (2023).

Largest cities

1
Nuku'alofa
23,000

Frequently asked questions about the population of Tonga

What is the population of Tonga?

Tonga had a population of 103,742 in 2025, ranking #192 of 216 countries and territories (0.00% of the world).

Is the population of Tonga growing?

No. The population fell by 2.2% over the past ten years and peaked in 2011 at 107,570. Annual growth in 2025: -0.42%.

How has the population of Tonga changed since 1960?

It has grown 1.6-fold, from 66,170 in 1960 to 103,742 in 2025.

How densely populated is Tonga?

About 145 people per km² of land (2024).

What is the largest city in Tonga?

Nuku'alofa — about 23,000 people in its urban area.

Population and demographics: World Bank Open Data (CC BY 4.0). Cities, ethnic groups, languages and religions: CIA World Factbook (public domain).