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Population · Africa · 2025 data

Flag of MalawiMalawi Population

Malawi had a population of 22.22 million in 2025, ranking #60 of 216 countries and territories (0.27% of the world). The population grew by 30.0% over the past ten years.

22.22 million
Population (2025) · #60
+2.56%
Annual growth
230
People per km²
18%
Live in cities

Population of Malawi, 1960–2025

Values in millions · World Bank Open Data (CC BY 4.0)

Population by year (table)
YearPopulationChange
202522,216,120+2.59%
202421,655,286+2.61%
202321,104,482+2.60%
202220,568,728+2.60%
202120,047,258+2.63%
202019,533,888+2.67%
201919,025,752+2.69%
201818,528,081+2.71%
201718,039,715+2.75%
201617,557,739+2.76%
201517,085,587+2.79%
201416,621,538+2.84%
201316,161,816+2.88%
201215,709,577+2.91%
201115,265,022+2.96%
201014,826,463+2.99%
200914,395,788+3.00%
200813,976,417+2.95%
200713,576,343+2.86%
200613,198,701+2.79%
200512,840,031+2.71%
200412,500,737+2.62%
200312,181,574+2.53%
200211,880,440+2.48%
200111,593,058+2.45%
200011,315,942+2.43%
199911,047,804+2.36%
199810,792,876+2.19%
199710,562,035+2.03%
199610,352,228+1.99%
199510,150,117-0.15%
199410,164,894-1.16%
199310,284,024+1.47%
199210,135,079+2.95%
19919,844,227+3.13%
19909,545,852+4.03%
19899,176,220+4.83%
19888,753,262+5.55%
19878,293,174+4.89%
19867,906,480+3.75%
19857,620,508+3.92%
19847,332,810+3.99%
19837,051,709+4.02%
19826,778,879+4.03%
19816,516,454+4.00%
19806,265,529+3.93%
19796,028,749+3.76%
19785,810,132+3.48%
19775,614,983+3.15%
19765,443,384+2.95%
19755,287,367+2.84%
19745,141,337+2.75%
19735,003,938+2.66%
19724,874,475+2.59%
19714,751,434+2.54%
19704,633,944+2.49%
19694,521,184+2.50%
19684,411,054+2.51%
19674,303,012+2.50%
19664,197,926+2.48%
19654,096,157+2.47%
19643,997,305+2.48%
19633,900,506+2.47%
19623,806,307+2.44%
19613,715,534+2.41%
19603,628,134—

Demographics of Malawi

67.6
Life expectancy (years)
3.59
Births per woman (above replacement)
2.6%
Aged 65 and over
19.4 years
Median age

Ethnic groups

Chewa 34.3%, Lomwe 18.8%, Yao 13.2%, Ngoni 10.4%, Tumbuka 9.2%, Sena 3.8%, Mang'anja 3.2%, Tonga 1.8%, Nyanja 1.8%, Nkhonde 1%, other 2.2%, foreign 0.3% (2018 est.)

Languages

English (official), Chewa (dominant), Lambya, Lomwe, Ngoni, Nkhonde, Nyakyusa, Nyanja, Sena, Tonga, Tumbuka, Yao

Religions

Protestant 33.5% (includes Church of Central Africa Presbyterian 14.2%, Seventh Day Adventist/Baptist 9.4%, Pentecostal 7.6%, Anglican 2.3%), Roman Catholic 17.2%, other Christian 26.6%, Muslim 13.8%, traditionalist 1.1%, other 5.6%, none 2.1% (2018 est.)

Where people live

Urban population: 18.3% of total population (2023).

Largest cities

1
Lilongwe Capital
1.3 million
2
Blantyre-Limbe
1.0 million

Malawi and its neighbours

#60Flag of Malawi22.2 million
#21Flag of Tanzania70.5 million
#46Flag of Mozambique35.6 million
#61Flag of Zambia21.9 million

Frequently asked questions about the population of Malawi

What is the population of Malawi?

Malawi had a population of 22.22 million in 2025, ranking #60 of 216 countries and territories (0.27% of the world).

Is the population of Malawi growing?

Yes. The population grew by 30.0% over the past ten years. Annual growth in 2025: 2.56%.

How has the population of Malawi changed since 1960?

It has grown 6.1-fold, from 3.63 million in 1960 to 22.22 million in 2025.

How densely populated is Malawi?

About 230 people per km² of land (2024).

What is the largest city in Malawi?

Lilongwe — about 1.3 million people in its urban area, and it is also the capital.

Population and demographics: World Bank Open Data (CC BY 4.0). Cities, ethnic groups, languages and religions: CIA World Factbook (public domain).